... are good to increase the "mental fitness" again during a long work/study day. Through unusual or new movements your nerve cells are stimulated and your brain gets new energy again. Even short "mental movement units" are enough to keep you refreshed and awake for further work tasks.
Koordination_Gehirnjogging_mit Ball 1
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Koordination_Gehirnjogging_mit Ball 2
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Koordination_ohne Geräte
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