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GMU:Designing Utopias: Theory and Practice/Jenny Soggia (view source)
Revision as of 18:36, 30 March 2023
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Rub your hands together to get the energy flowing. That heat you create is a physical representation of flowing energy | Rub your hands together to get the energy flowing. That heat you create is a physical representation of flowing energy | ||
Slowly pull your hands apart, not more than a few centimeters. You should get a feeling of energy flowing in between your hands. Some describe it as a ´thick´ feeling. If you can´t feel it, don´t worry, just keep moving your hands together to get the energy flowing until you do. | Slowly pull your hands apart, not more than a few centimeters. You should get a feeling of energy flowing in between your hands. Some describe it as a ´thick´ feeling. If you can´t feel it, don´t worry, just keep moving your hands together to get the energy flowing until you do. | ||
Rest your hands in your lap with | Rest your hands in your lap with your palms facing up. | ||
With your eyes remaining closed, ask someone to place an object in your hands. The object should be an item that has been worn or used a lot. the person handing the object should remain silent. | With your eyes remaining closed, ask someone to place an object in your hands. The object should be an item that has been worn or used a lot. the person handing the object should remain silent. | ||
Read the object: | Read the object: | ||
Make as much physical contact with object as possible. | Make as much physical contact with the object as possible. | ||
Take calm and deep breaths. | Take calm and deep breaths. | ||
As images and feelings come into your mind, speak them out loud. Don´t try to process the impressions you get. Say whatever you see, hear, feel or any other senses as you hold the object. | As images and feelings come into your mind, speak them out loud. Don´t try to process the impressions you get. Say whatever you see, hear, feel or any other senses as you hold the object. | ||
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=='''Would you treat a personal object differently, when it´s displayed and you are allowed to touch it | =='''Would you treat a personal object differently, when it´s displayed and you are allowed to touch it?'''== | ||
[[File:altar.jpeg]] [[File:Ganesha.jpeg]] | [[File:altar.jpeg]] [[File:Ganesha.jpeg]] | ||